Everybody has experienced a positive change in their health after implementing water therapy in their daily routine. You can never believe it before practicing.
How to do Water Therapy?
Early morning, after you get up from bed, (without even brushing your teeth) drink 1.50 liters of water i.e. 5 to 6 glasses. You may wash your face thereafter. This is called water therapy.
Here it is very essential to note that nothing else, neither drinks nor solid food of any sort should be taken within 1 hour before and after drinking these 1.5 liters of water. It is also to be strictly observed that no alcoholic drinks shall be taken the previous night.
If required, boiled and filtered water may be used for this purpose. Is it possible to drink 1.50 liters of water at one time? To begin with, one may find it difficult to drink 1.50 liters of water at one time, but one will get used to it gradually.
Initially, while practicing you may drink four glasses first and then the balance two glasses after a gap of 2 minutes. Initially you may find the necessity to urinate 2-3 times within an hour, but it will become normal after quite some time.
Water Therapy - Method of Treatment
- As you wake up in the morning before brushing teeth, drink 4-6 glasses of water each of 160 ml.
- Brush and clean the mouth but do not eat or drink anything for 45 minutes.
- After 45 minutes you may eat and drink as normal.
- After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for two hours.
- Those who are old or sick and are unable to drink four glasses of water at the beginning may commence by taking little water and gradually increase it to four glasses per day.
- The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.
Relief from stress, weight loss, glowing skin, feeling fresh and energetic throughout the day and good digestion are some of the major benefits of water therapy. Have a look at some of the comments below made by people after trying water therapy.
1. Ever since I started this water therapy, I have noticed a glow on my skin, my eyes sparkle, and I feel so clean and so beautiful. I noticed that I always have a bowel movement after my water therapy and my constipation is gone.
2. Water therapy is just amazing! Though I have to urinate a lot of times in an hour but it makes sense. It makes me feel so good and so good. Thanks to this water therapy! Thank GOD for giving us the water to drink.
3. Water therapy is really wonderfully beneficial. So much that people who have not practiced this can't even imagine. It makes your body thoroughly clean and pure from inside and outside. I recommend that everybody should start practicing water therapy to keep tremendously fit and disease free.
It is also adviseable to do this therapy when you consuming herbal products such as Memo Plus Gold, Pankaja Kasthuri, Cogent db+, Arthrid and so on because your body tend to feel heated up as the herbal works on improving your overall health. So, stay healthy stay happy =)